Photo by Fresh Avocados - Love One Today

Avocado Chicken Enchiladas

Cuisine: Mexican
Prep Time: 30 minutes
Cook Time: 45 minutes
Servings: 6 servings
The rich combination of flavors in these enchiladas is sure to satisfy.

These avocado chicken enchiladas are a crowd-pleaser, whether you're making them for the family or for guests.

If you want a lighter dish, there's a vegetarian variation you can also make. Replace the chicken with 1 cup spaghetti squash. Preheat oven to 350º F. Cut the squash lengthwise and scoop out the seeds. Place the squash face down in a baking dish with ½ cup water and bake for 40 minutes or until tender. Let it cool and with a fork remove the flesh like angel hair spaghetti.

These enchiladas are cooked on a baking dish, but you can also prepare them in a saucepan. Simply heat a saucepan on medium heat and pour some green salsa mixture into the pan. Arrange enchiladas and pour more green salsa on top of the enchiladas. Sprinkle cheese, a tablespoon of yogurt or sour cream, onion and cilantro. Cover for 3 minutes to heat, and serve immediately on a plate.

Recipe by Malena Perdomo, MS, RD, CDE via Fresh Avocados - Love One TodayFind more great avocado recipes at Fresh Avocados - Love One Today.

 

Ingredients

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Directions

  1. Preheat oven to 350º F.
  2. Place raw chicken in a pot with water and bring to a boil with ¼ onion, cilantro leaves and a pinch of sea salt. Cook the chicken thoroughly. Pull out of water and allow to cool. Shred the chicken and set it aside.
  3. To make the green salsa, boil tomatillos and jalapeños in water for 10 minutes or until soft. Don't let the skin of the tomatillos break. Drain and cut the stem of the jalapeños.
  4. Add the tomatillos, jalapeños and the rest of the ingredients for green salsa in a blender or food processor with the water or chicken broth. Blend until smooth and add salt to taste.http://m.jcpenney.com/cuisinart-elemental-13-cup-food-processor-with-dicing/prod.jump?ppId=ppr5007143371
  5. Place the green salsa in a saucepan and heat on low for 10 minutes covered.
  6. Heat a saucepan on medium heat and cook ½ cup chopped onions, garlic and hot peppers until the onions are translucent and tender. Add the cabbage and continue to cook until cabbage is soft.
  7. Add the chicken (or spaghetti squash for the vegetarian option) to the vegetable mixture until heated.
  8. In a blender, combine the avocado, sour cream, lime juice, chili powder, cumin, oregano, salt, and pepper. Blend until smooth; it should have a thick consistency.
  9. Add the avocado mixture to the chicken pan. Stir and combine thoroughly. Remove from heat and add fresh cilantro at the end.
  10. Warm corn tortillas in a hot plate (comal) or microwave.http://m.jcpenney.com/bella-900-watt-red-with-chrome-microwave-oven-09-cubic-feet/prod.jump?ppId=ppr5007182335
  11. Pour half of the warm green salsa on the bottom of a baking dish.
  12. Assemble the enchiladas one at a time: completely submerge the corn tortillas in the warm green salsa left in the pan to make them soft, add the chicken mixture in the middle of each tortilla and a pinch of cheese, wrap the tortillas and place on the baking dish. Continue to assemble and place the enchiladas side by side.
  13. Cover the enchiladas with the rest of the warm green salsa, and sprinkle with the rest of cheese. Bake for 10 minutes at 350º F. To serve, top the enchiladas with plain Greek yogurt or sour cream and any remaining onion and cilantro. Garnish each enchilada with an avocado slice.http://www.jcpenney.com/samsung-58-cu-ft-gas-range/prod.jump?ppId=pp5006350565

Chef Notes

Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

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